Salford has some of the highest quality gyms across the whole of Greater Manchester. Gyms are an excellent way for people to keep fit and lead a regular active lifestyle. Most gyms in Salford are open for seven days a week and can accommodate visitors looking to pop in early before heading to their desk. Aerobic and anaerobic exercise machines are available depending on preferences. Personal trainers are available too and do check for costs before arriving at the facility. Showers and changing rooms are onsite at most of the gyms in Salford.