Swimming is an ideal way to keep fit and lead an active lifestyle in Tower Hamlets. The borough is home to some very good venues and two of those are Third Space and LA Fitness West India Quay. Pools range in length around the east based borough and the biggest is 50m – Olympic size. Changing rooms and showers are available for visitors. Parking at the swimming centres varies between free or pay and display. Membership only is in place at a select few of the venues, but there are other facilities like Tiller Leisure Centre that are pay as you play.