Lambeth has an excellent selection of gyms that are both membership only and pay as you go. Gyms are perfect for anyone wanting to lead an active and healthy lifestyle in south London. There is something for everyone as gyms cater for aerobic and anaerobic exercises. Weights and muscle building equipment are also available. Classes are run out of the gyms too and these include activities likes Spin, Yoga and Pilates. If you’re getting back into physical exercise or training for an event, personal trainers can be hired out. Showers and changing rooms make it possible to pop in before work or on lunch breaks.